Welcome...  from Kristen

MANAGER / PERSONAL TRAINER

Hello and welcome... let me introduce myself.

I am 28 years old and I have been personal training full time for 8 years. I have had a broad experience in the fitness industry both as a trainer and a participant. In the past I have  been involved with gymnastics and I was a top state and national swimmer for 10 years while in my teens. I am a keen runner for personal fitness and relaxation covering about 10 to 15 kms at least several times a week.  I enjoy Thai boxing and I have been training for personal development and fitness for about 10 years. I play squash every week and I enjoy surfing when I can get to the coast. I also visit a personal trainer myself as a complement to my own personal fitness work that I also do in the gym.

I have been involved in the fitness industry for most of my life.

If you want a personal trainer with a lot of experience who can bring  that wealth of experience and understanding into your personal training program (either male or female) to make it more interesting, varied, relevant and successful... then I am the trainer for you.

I have set up The Body Trainer to provide a very private experience. You will feel very comfortable in our studio gym and together with my experience and your desire it is the perfect situation to achieve excellent results.

1. •5 STAR GYM... FULLY EQUIPPED... EXCELLENT FACILITIES
   

2. •YOU ARE THE ONLY PERSON IN THE GYM WITH YOUR TRAINER
   

3. •VERY AFFORDABLE.... BEST RATES IN ADELAIDE
   

4. •NO JOIN UP FEES AND NO CONTRACTS
   

5. •MODERN, LIGHT AND BRIGHT, FULLY AIR CONDITIONED

NEW CLIENTS INTRODUCTORY PACKAGE

First session is always free..... try us you’ll like us!

First 5 session pack for $25 each session  

WHO CAN BE INVOLVED?

WHAT ARE THE BENEFITS?

1. •YOU WILL IMPROVE FITNESS
   

2. •YOU WILL IMPROVE WEIGHT
   

3. •YOU WILL IMPROVE BODY TONE
   

4. •YOU WILL IMPROVE STRENGTH
   

5. •YOU WILL IMPROVE POSTURE
   

6. •YOU WILL IMPROVE YOUR OVERALL HEALTH
   

7. •YOU WILL IMPROVE CONFIDENCE

1. •ALL AGES.... CHILDREN TO THE ELDERLY
   

2. •MEN AND WOMEN - CURRENLTY AN EVEN 50 - 50 RATIO
   

3. •INDIVIDUALS , COUPLES, SMALL GROUPS OR FAMILIES
   

4. •UNDER WEIGHT OR OVER WEIGHT MANAGEMENT
   

5. •RECOVERY AND REHABILITATION
   

6. •NO GYM EXPERIENCE NEEDED

The Body Trainer

WHAT ARE THE CONDITIONS LIKE?

PRICE APPLIES TO 5 PACK PURCHASE ONLY - ONE PACK PER PERSON - NEW CLIENTS ONLY

WHERE ARE WE?

We are very conveniently located at 33 Vardon Avenue in the CBD which is a one way street running off East Terrace directly behind The Stagg under one of the stunning old heritage market archways.

Heaps of easy parking on the East Terrace and Rundle Street parkland frontage... you’ll love the character filled, leafy and cosmopoiltan environment.

WHAT ARE OUR CONTACTS?

1. •33 VARDON AVENUE ADELAIDE CBD
   

2. •PHONE THE STUDIO  82329071
   

3. •FAX THE STUDIO 82329072
   

4. •CONTACT KRISTEN ANYTIME  0417 397 987
   

5. •EMAIL  info@thebodytrainer.com.au
   

6. •WEB  www.thebodytrainer.com.au

PHONE US ON 82329071

8232 9071